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Helen
Tooth pain again, feels like abscess pain. Hope not. Also spotted an ulcer. Not feeling bright today. Feeling flat and deflated. Went a bit mad cleaning the bathroom – the Venetian blind, and all the upstairs window frames. It’s my automatic defence mechanism when my mood is low and life feels beyond my control. I only realise that when reflecting afterwards. It’s my way of compensating – but it’s not rational.